Tackling Addiction

Addiction is one of the hardest things someone can endure. In most cases the costs are very visible – particularly in terms of health. But in other ways the impact a habit has can be more subtle and subversive. For anyone who has had an addiction, there are very real consequences to this behaviour. The…

Happy To Help

I frequently get asked what hypnosis is, how it can help and if indeed it is real so I thought I’d give my thoughts and explain more. Hypnosis is a deeply relaxed and focused state where the mind is able to absorb positive suggestions and then implement these changes. Everyone has experienced a hypnotic phenomenon…